Sam Rao Yoga

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Yoga Classes in Reading, Winnersh & wokingham
HomeClassesCorporate Events - Yoga Sessions

Why not add a short yoga session to your corporate event!
Sales meetings, Product launches, Shareholder meetings....what ever the event, national or international, we will tailor one or more yoga sessions to suit the occasion.
Sessions will be given by well known, very experienced and Fully Qualified teachers.

Yes you can do yoga, even in your suit!
But for those events where you need to bring the team closer and to learn about themselves, is always a very special way to start and end an event.

Here is an example of what you can do for your team or your company. This is yoga on the beach at 6:30am BEFORE a 9am start for a WHOLE-DAY's training. A wonderful way to start the day and everyone benefits..the participants and the presenters because everyone is so chilled out !

Yoga on the beach - 6:30am. before a full training day, 3 days sales conferance.    A great way to start the day, yoga, breathing and meditation....    Ready for start the training....

Increasingly Yoga classes are being performed on-site in the office environment !
We refer to this as corporate yoga classes or sessions. But what does this actually mean?

Most businesses or companies have meeting rooms that are empty outside of normal office hours.

Most businesses or companies also encourage their employees to join health clubs and health promoting activities and the company also make a commitment to cover the cost by up to 50%.in some cases.

So you can practice yoga either before your work commences or at the end of the working day.

The return on investment in your employees is there to be seen.

Flexible, Strong and Relaxed individuals work a lot better !
 
So all you need is:
1) A group of people, 10 – 12 ( or even more) who are interested in attending a yoga class.
2) A meeting room, where furniture can be easily moved to the side.
3) A company policy that subsidises the fees.
4) A company that is commited to investing in its people.
 
We will provide:
1) Yoga Mats, Blocks and Belts for use during the session.
2) An expert and friendly teacher with commitment to help build up strength and flexibility through yoga classes.
 
References can be provided from some other household name national businesses who have already gone down this path and are seeing the benefits.
 
Contact Sam for more information about yoga classes for your employees by clicking on the more button or by calling Sam on the number shown.