Want to turn your Passion
for yoga into an exciting career?
Why Sam Rao yoga teacher training school?
Sam Rao, a Senior Yoga Teacher with the Yoga Alliance Professionals, has developed a world-class yoga school that concentrates on teaching excellence, developing supportive teacher communities, and promoting yoga as an integral part of everyone’s daily health routine.

Sam Rao. A life of yoga
Sam Rao, a Senior Yoga Teacher with the Yoga Alliance Professionals, has developed a world-class yoga school that concentrates on teaching excellence, developing supportive teacher communities, and promoting yoga as an integral part of everyone’s daily health routine.

Born into an Indian family in Uganda, Sam has led a multi-national lifestyle, having lived, studied and taught all over the world. Encouraged by his father, Sam began his yoga journey as a child, but it wasn’t until he suffered an injury to his back as an adult, that he found himself turning to yoga as a serious practice.
“I am very interested in understanding the human body and how the regular practice of yoga can benefit and affect the body, mind and spirit.”
Sam teaches with enthusiasm, and brings warmth and clarity to his explanations, enabling his students to easily visualise and work with the body. His unique style of teaching unites pupil and teacher in an atmosphere of fun and wellbeing. He’s also well known for his attention to detail and precision in postures, at all times encouraging his students to extend their potential and to work through their perceived limitations.
What our graduates say…

Unique
“The course is ground-breaking and exciting. It’s very hands-on, supportive, open and comprehensive, and the technology for looking into the body is superb for visualisation. Sam has come up with a unique yoga teaching course, based on all his experience and knowledge, which should become standard.” Jacquie

Balanced
“The YA200 course is a balanced mix of hands on yoga practice, yoga teaching, feedback, and theory of anatomy and physiology. This blend is helping the students become sound, well rounded, inspirational yoga teachers. I really look forward to each weekend module and love every minute that I am there. Thank you Sam and the team.“ LS

Informative
“Excellent yoga teacher training school. Very friendly, informative and very supported. Sam Rao and all teachers were training us with excellent knowledge and great experience. I felt like home just right at the first training weekend. I did not think twice when I decided to choose Sam Rao Yoga School to enrol and I hope you will find this experience too.” Uyen
Is our school for you?
We’d love to talk to you and answer any questions, or view our FAQ here.
We will send you a short application. If successful we look forward to meeting you on a free trial training weekend where you will meet Sam and all the trainee teachers