find your
inner peaceinner calmtranquility
CLEANSE YOUR MIND AND REFRESH YOUR BODY
WHY YOGA?
benefits & outcomes
Improve Health
Sed ut voluptatem accusantium doloremque.
Sleep Better
Sed ut voluptatem accusantium doloremque.
Balance Your Mind
Sed ut voluptatem accusantium doloremque.
Weight Loss
Sed ut voluptatem accusantium doloremque.
Lower Blood Pressure
Sed ut voluptatem accusantium doloremque.
Increase Flexibility
Sed ut voluptatem accusantium doloremque.
WHY YOGA?
benefits & outcomes
Improve Health
Sed ut voluptatem accusantium doloremque.
Sleep Better
Sed ut voluptatem accusantium doloremque.
Balance Your Mind
Sed ut voluptatem accusantium doloremque.
Weight Loss
Sed ut voluptatem accusantium doloremque.
Lower Blood Pressure
Sed ut voluptatem accusantium doloremque.
Increase Flexibility
Sed ut voluptatem accusantium doloremque.
MEET OUR
qualified instructors
ARTICLES & STORIES
from the blog
New Tuesday Classes
Starting Tuesday 27th September 2022 Sam Rao Yoga School will be running a morning drop-in yoga class from 10:00am [...]
Sam Rao Yoga School Price Changes
Starting 1st November 2022 Sam Rao Yoga School YAP 250hrs training course cost will increase to £4,800. For more details, please see here.
Anatomy, Physiology + Yoga for all Yoga Practitioners
Anatomy, Physiology + Yoga This is an opportunity to begin to learn Anatomy and Physiology of areas of the [...]